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	<title>Organic Take Over</title>
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	<description>Feeding Souls, Changing the World From the Kitchen to the Street</description>
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		<title>Gluten Free: Nutritional Information on Gluten Intolerance</title>
		<link>http://www.organictakeover.com/2011/12/20/gluten-free-nutritional-information-on-gluten-intolerance/</link>
		<comments>http://www.organictakeover.com/2011/12/20/gluten-free-nutritional-information-on-gluten-intolerance/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:19:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[dextrin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[dioxide]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[maltodextrin]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[sensitivity]]></category>
		<category><![CDATA[silicon]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[wheat]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=952</guid>
		<description><![CDATA[What is Gluten? Gluten is the generic name for certain types of proteins found in common cereal grains &#8211; mainly wheat, barley, rye, spelt, and kamut (versions of wheat), triticale (a grain crossbred from wheat and rye), and their derivatives. Whom It Affects Current estimates suggest that 1 in every 133 Americans suffers a reaction [...]]]></description>
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		<title>Sensational Smoothies Recipe Book</title>
		<link>http://www.organictakeover.com/2011/10/21/sensational-smoothies-recipe-book/</link>
		<comments>http://www.organictakeover.com/2011/10/21/sensational-smoothies-recipe-book/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 20:42:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blue]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sensational]]></category>
		<category><![CDATA[smoothies]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=942</guid>
		<description><![CDATA[&#160; &#160; &#160; Order your Sensational Smoothies book now and start your way to not only a cooler you (even though we still think you&#8217;re the coolest by being on our website) but healthy smoothie drinks that will boost your long-term health, energy, and physique!! Buy now.]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Cinnamon Waffles with Caramelized Pears</title>
		<link>http://www.organictakeover.com/2011/10/21/cinnamon-waffles-with-caramelized-pears/</link>
		<comments>http://www.organictakeover.com/2011/10/21/cinnamon-waffles-with-caramelized-pears/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[diabetic]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[waffles]]></category>
		<category><![CDATA[William-Sonoma]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=642</guid>
		<description><![CDATA[&#160; &#160; The title alone makes these GREAT.  It was a year ago I was introduced to Williams-Sonoma catalog. It is full of delicious recipes, so it was time to whip out one of their recipes but put my little spin to it. There were no issues with the recipe, since I put my own [...]]]></description>
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		<title>Open Omelette, Red &amp; Green Peppers, Onions, Corn Beef with Watercress</title>
		<link>http://www.organictakeover.com/2011/10/05/open-omelette-red-green-peppers-onions-corn-beef-with-watercress/</link>
		<comments>http://www.organictakeover.com/2011/10/05/open-omelette-red-green-peppers-onions-corn-beef-with-watercress/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 17:22:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[watercress]]></category>
		<category><![CDATA[wheat]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=893</guid>
		<description><![CDATA[For this recipe please email us at info@beorganicllc.com. Remember to order any of our organic finishing sauces by clicking on the “Add to Cart” button and look out for our new recipe ebook coming soon!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chicken Soup For The Soul</title>
		<link>http://www.organictakeover.com/2011/09/30/chicken-soup-for-the-soul/</link>
		<comments>http://www.organictakeover.com/2011/09/30/chicken-soup-for-the-soul/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 15:58:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[achy]]></category>
		<category><![CDATA[be organic]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[organic recipes]]></category>
		<category><![CDATA[runny]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[sore]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[throat]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=887</guid>
		<description><![CDATA[Do you have all the early signs of a cold / flu coming on- achy, runny nose, sore throat, and cough? Well it&#8217;s the &#8220;Time of the season&#8221;, we&#8217;re not talking about The Zombies, even though we think it&#8217;s a beautiful song. Be preventative and make yourself some chicken soup for the soul!! For this [...]]]></description>
		<wfw:commentRss>http://www.organictakeover.com/2011/09/30/chicken-soup-for-the-soul/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food Storage Guidelines</title>
		<link>http://www.organictakeover.com/2011/09/30/food-storage-guidelines/</link>
		<comments>http://www.organictakeover.com/2011/09/30/food-storage-guidelines/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 06:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[veal]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=869</guid>
		<description><![CDATA[Refrigerator Freezer Fresh Meat: (35⁰-40⁰) (0⁰ or lower) Beef roasts &#38; steaks 3 &#8211; 4 days 6 &#8211; 12 months Beef, ground 1- 2 days 3 &#8211; 4 months Veal 1- 2 days 4 &#8211; 6 months Pork chops 2 -3 days 4 &#8211; 6 months Pork roasts 3- 5 days 4 &#8211; 8 months [...]]]></description>
		<wfw:commentRss>http://www.organictakeover.com/2011/09/30/food-storage-guidelines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Vegetarian Egg &amp; Shittake Mushroom Casserole with Roasted Red Peppers &amp; Potatoes</title>
		<link>http://www.organictakeover.com/2011/09/29/vegetarian-egg-shittake-mushroom-casserole-with-roasted-red-peppers-potatoes/</link>
		<comments>http://www.organictakeover.com/2011/09/29/vegetarian-egg-shittake-mushroom-casserole-with-roasted-red-peppers-potatoes/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 22:53:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=864</guid>
		<description><![CDATA[Sunny side up? Scrambled? Hard boiled? Yeah right, this dish comes free-range and vegetarian roasted casseroled!! For this recipe please email us at beorganic4@gmail.com. Remember to order any of our organic finishing sauces and look forward to our new recipe ebook coming soon!]]></description>
		<wfw:commentRss>http://www.organictakeover.com/2011/09/29/vegetarian-egg-shittake-mushroom-casserole-with-roasted-red-peppers-potatoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Red Snapper Al&#8217; Orange Mandarin Coconut Rice with Watercress Cabbage Slaw</title>
		<link>http://www.organictakeover.com/2011/09/28/red-snapper-al-orange-mandarin-coconut-rice-with-watercress-cabbage-slaw/</link>
		<comments>http://www.organictakeover.com/2011/09/28/red-snapper-al-orange-mandarin-coconut-rice-with-watercress-cabbage-slaw/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 23:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=854</guid>
		<description><![CDATA[For this recipe please email us beorganic4@gmail.com. Remember why worry about burning the kitchen down or sauce stains on your ceiling, you can order any of our organic finishing sauces right here on this website.]]></description>
		<wfw:commentRss>http://www.organictakeover.com/2011/09/28/red-snapper-al-orange-mandarin-coconut-rice-with-watercress-cabbage-slaw/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Real Men Cook Father&#8217;s Day Event</title>
		<link>http://www.organictakeover.com/2011/06/08/real-men-cook-fathers-day-event/</link>
		<comments>http://www.organictakeover.com/2011/06/08/real-men-cook-fathers-day-event/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 20:11:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From the road]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=849</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ladies Day Out Spa Event</title>
		<link>http://www.organictakeover.com/2011/06/07/ladies-day-out-spa-event/</link>
		<comments>http://www.organictakeover.com/2011/06/07/ladies-day-out-spa-event/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 20:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[From the road]]></category>
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		<category><![CDATA[be]]></category>
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		<category><![CDATA[organic]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[relaxing]]></category>
		<category><![CDATA[screenings]]></category>
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		<category><![CDATA[takeover]]></category>

		<guid isPermaLink="false">http://www.organictakeover.com/?p=835</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>2</slash:comments>
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