What’s in Season? Your Fresh Fruit and Veggie Guide of Course.

Now we know how tough it can be to go grocery shopping let alone trying to read labels to decide whats good for you. But one thing we do like for you to keep in mind is; are you buying the freshest fruits and veggies that are is season? We wouldn’t want you to be buying quote unquote “fresh” green beans in the winter when they’re not even in season. Because that would mean that those green beans traveled far far away from where they are from to get to you, took a lot of energy to get it to you, and it isn’t fresh as it could be because of the time it took to get to you. Furthermore, the produces might even be from another county where the standards of growing produce aren’t as strong as the standards in the great U.S. of A.

Today we have  a list of fruits and vegetables to look for when in season to make sure your getting the fresh and best tasting produce for your next meal. And remember what will a meal be without one of our great line of Finishing Sauces to finish it; it would be ludicrous of course! Don’t forget to order yours and remember to be organic and be local.

Summer Fruits	Summer Vegetables
Apples Apricots Avocados Blackberries Blueberries Boysenberries Cactus pears Cherries Figs Melons Mulberries Nectarines Peaches Plums Raspberries Tomatoes Tomatillos Watermelon	Asparagus Basil Beets Broccoli Corn Cucumbers Eggplant Green beans Okra Peas Radishes Rhubarb Spinach Summer squash Zucchini

Fall Fruits	Fall Vegetables
Apples Avocados Bananas Clementines Cranberries Dates Figs Grapefruit Grapes Kiwi Kumquats Mandarin oranges Melons Oranges Pears Persimmons Pomegranates Raspberries	Beans Beets Bok choy Broccoli Broccoli rabe Brussels sprouts Cabbage Carrots Cauliflower Celery root Collard greens Garlic Jerusalem artichokes Kale Leeks Lettuce Parsnips Pumpkin Rhubarb Rutabaga Snow peas Spinach Sweet potatoes Swiss chard Turnips Watercress Winter squash

Winter Fruits	Winter Vegetables
Avocados Bananas Blood oranges Clementines Cranberries Grapefruit Grapes Guavas Kiwi Kumquats Limes Oranges Passion fruit Pears Persimmons Pomegranates Tangelos Tangerines	Artichokes Bok choy Broccoli Broccoli rabe Brussels sprouts Cabbage Cauliflower Celery root Jerusalem artichokes Kale Lettuce Parsnips Radishes Rhubarb Rutabaga Snow peas Sweet potatoes Turnips Watercress Winter squash

Spring Fruits	Spring Vegetables
Apricots Avocados Carrots Cherries Grapefruit Kiwis Kumquats Lemons Mango Pineapple Navel oranges Strawberries	Artichokes Arugula Asparagus Beets Fava beans Fennel Fiddleheads Greens Leeks Lettuce Morels Nettles Spring onions Parsley Peas Radishes Rhubarb Scallions Spinach Sweet onions Swiss chard Turnips